WHY ALAMIRAP?Diet Plan As Unique As You Are!

The FIRST nutritional company in the world providing nutritional counselling based on your Blood Glucose Levels

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G.L.A.M. DIET Glucose Level Assisted Monitoring Diet

REVERSE ENGINEERING FOR HEALTH AND WELLNESS

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Book your appointment here

WHY ALAMIRAP?Diet Plan As Unique As You Are!

The FIRST nutritional company in the world providing nutritional counselling based on your Blood Glucose Levels

Read More

Book your appointment here

G.L.A.M. DIET


Glucose Level Assisted Monitoring Diet
  • G.L.A.M. DIET

    G.L.A.M. diet is an unique blend of latest scientific technology and ancient cooking wisdom. Our diets are formulated based on the time-tested theory that stable blood glucose ranges leads to optimal health.

    Primary Objective of AlaMirap Nutrition

    Preventing and reversing chronic disease conditions through evidence-based dietary modifications. We provide counselling for issues like weight loss, weight gain, PCOD/PCOS, thyroid, diabetes, general fitness, sports nutrition, etc.


    Secondary Objectives of AlaMirap Nutrition

    To encourage clients to reverse or prevent chronic illness at any age or under any disease condition.

    To educate clients to understand the basis of nutrition that diet is not a short-term solution but a lifelong change.

    To empower clients to use locally available resources and take informed scientific decisions about healthy nutrition.


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OUR OFFERINGS

Nutrition Counselling

Nutrition Counselling in AlaMirap is a unique blend of the latest in scientific technology and our ancient traditional cooking practices. G.L.A.M. Diet is based on the proven principle; stable glucose ranges without undue fluctuations leads to optimal health.

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Stress, Sleep & Fitness

AlaMirap is a one-stop solution to all your health issues including regulating your sleep and stress levels. We can also provide in home personal trainers who work with you

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All About Food

We have separate packages which combine nutritional Counselling and food supplied based on your dietary needs.

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Lab Tests

For the convenience of our clients, we have tied up with Labs accredited with NABL; for home collection of blood samples

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Our Vision and Mission

Vision - Transform lives through evidence-based GLAM diet to live longer and better.

Mission - Latest scientific technology combined with ancient wisdom to help people achieve optimal health.

LIVE LONGER. LIVE YOUNGER. LIVE BETTER.

Belive - Encourage,Educate and Empower(3 E's ).

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ALAMIRAP

The FIRST nutritional company in the world providing nutritional counselling based on your Blood Glucose Levels…

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Client Testimonials

  • Swathi Devaraj

    An excellent program I have ever taken, worth every penny spent. This was more than just a weight loss. AlaMirap has made me adapt a healthy lifestyle through out. Would definitely recommend to others. Extremely helpful staff, very friendly and approachable

  • Anitha Mehta

    Dr. Parimala is the best Nutritionist I have ever interacted with. Her down to earth attitude makes it more easy to understand and delve into the subject. Thanks once again, I would recommend her to all my family and friends for better life solutions on nutrition

  • Tejaswini G

    This place is a power house of positivity and the owner to this power house is Parimala mam. I love to visit her every now and then.. My whole life took a uturn, physically and mentally. My life was so haphazard and now I found out the route towards good health.

OUR ALLIED SERVICES

  • FOOD SERVICES

    We have separate packages which combine nutritional Counselling and food

  • PHYSICAL FITNESS

    We can provide in home personal trainers who work with you

  • MEDICAL TESTS

    For the convenience of our clients we have tied up with Labs accredited with NABL; for home collection of blood samples

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